• 09:15

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    Nedjelja, 11-04-2021.

  • 09:30

    Produženi vikend, mozaična emisija (R)

    Nedjelja, 11-04-2021.

  • 10:30

    Dnevnik, informativna emisija (R)

    Nedjelja, 11-04-2021.

  • 11:00

    Zdrava jabuka, sponzorirani program

    Nedjelja, 11-04-2021.

  • 12:00

    To smo mi, putopisna reportaža (R)

    Nedjelja, 11-04-2021.

  • 12:30

    Svirajte mi tamburaši, glazbena emisija

    Nedjelja, 11-04-2021.

  • 13:00

    Budnica, talk show (R)

    Nedjelja, 11-04-2021.

  • 14:00

    Kratki rezovi, emisija o filmu (R)

    Nedjelja, 11-04-2021.

  • 14:30

    Zlato ravnice, poljopriverdna emisija

    Nedjelja, 11-04-2021.

  • 15:00

    Zdrava jabuka, sponzorirani program

    Nedjelja, 11-04-2021.

  • 16:00

    Zvjezdani show, zabavno- glazbena emisija

    Nedjelja, 11-04-2021.

  • 17:40

    Mamre, vjerski program (R)

    Nedjelja, 11-04-2021.

  • 18:00

    Dnevnik, informativna emisija

    Nedjelja, 11-04-2021.

  • 18:30

    Glazbeni program

    Nedjelja, 11-04-2021.

  • 19:00

    TV Koktel, moziačna emisija (R)

    Nedjelja, 11-04-2021.

  • 20:00

    Impuls razvoja, emisija o gospodarstvu

    Nedjelja, 11-04-2021.

  • 20:30

    Slavonsko veselje, glazbena kontakt emisija

    Nedjelja, 11-04-2021.

  • 22:30

    Osijek pita, informativna emisija (R)

    Nedjelja, 11-04-2021.

  • 23:00

    Dnevnik, informativna emisija (R)

    Nedjelja, 11-04-2021.

  • 23:55

    Kraj programa

    Nedjelja, 11-04-2021.

  • 09:30

    TV prodaja

    Ponedjeljak, 12-04-2021.

  • 10:00

    Dnevnik, informativna emisija (R)

    Ponedjeljak, 12-04-2021.

  • 10:30

    Produženi vikend, moziačna emisija (R)

    Ponedjeljak, 12-04-2021.

  • 11:30

    Slavonsko veselje, zabavno - glazbena kontakt emisija (R)

    Ponedjeljak, 12-04-2021.

  • 13:30

    Zdrava jabuka, sponzorirani program

    Ponedjeljak, 12-04-2021.

  • 14:30

    U dobroj formi, magazin

    Ponedjeljak, 12-04-2021.

  • 15:00

    Zlato ravnice, poljoprivredna emisija (R)

    Ponedjeljak, 12-04-2021.

  • 15:40

    Akademska četvrt, mozaična emisija (R)

    Ponedjeljak, 12-04-2021.

  • 15:55

    Vijesti, informativna emisija

    Ponedjeljak, 12-04-2021.

  • 16:00

    TV Replika, kontakt emisija

    Ponedjeljak, 12-04-2021.

  • 17:15

    Osijek info, mozaična emisija (R)

    Ponedjeljak, 12-04-2021.

  • 18:00

    Dnevnik, informativna emisija

    Ponedjeljak, 12-04-2021.

  • 18:30

    Sportikos, sportska emisija

    Ponedjeljak, 12-04-2021.

  • 19:30

    City music, glazbena emisija

    Ponedjeljak, 12-04-2021.

  • 20:00

    Budnica, talk show

    Ponedjeljak, 12-04-2021.

  • 21:00

    Impuls razvoja, emisija o gospodarstvu (R)

    Ponedjeljak, 12-04-2021.

  • 21:30

    Vukovarska kronika, mozaična emisija

    Ponedjeljak, 12-04-2021.

  • 22:00

    After, emisija o elektronskoj glazbi

    Ponedjeljak, 12-04-2021.

  • 23:30

    Dnevnik, informativna emisija (R)

    Ponedjeljak, 12-04-2021.

  • 00:00

    Kraj programa

    Utorak, 13-04-2021.

  • 09:45

    TV prodaja

    Utorak, 13-04-2021.

  • 10:00

    Dnevnik, informativna emisija (R)

    Utorak, 13-04-2021.

  • 10:30

    TV Koktel, mozaična emisija (R)

    Utorak, 13-04-2021.

  • 11:30

    TV prodaja

    Utorak, 13-04-2021.

  • 11:45

    Slavonsko veselje, zabavno - glazbena kontakt emisija (R)

    Utorak, 13-04-2021.

  • 14:00

    Sportikos, sportska emisija (R)

    Utorak, 13-04-2021.

  • 15:00

    Budnica, talk show (R)

    Utorak, 13-04-2021.

  • 15:55

    Vijesti, informativna emisija

    Utorak, 13-04-2021.

  • 16:00

    TV Replika, kontakt emisija

    Utorak, 13-04-2021.

  • 17:00

    Vukovarska kronika, mozaična emisija (R)

    Utorak, 13-04-2021.

  • 17:30

    Akademska četvrt, mozaični program (R)

    Utorak, 13-04-2021.

  • 18:00

    Dnevnik, informativna emisija

    Utorak, 13-04-2021.

  • 18:30

    Auto moto nautic vision, emisija o automobilizmu (R)

    Utorak, 13-04-2021.

  • 19:00

    City music, glazbena emisija

    Utorak, 13-04-2021.

  • 20:00

    Odaberi zdravlje, sponzorirani program

    Utorak, 13-04-2021.

  • 21:00

    Naš (g)rad, informativna emisija

    Utorak, 13-04-2021.

  • 22:00

    Dnevnik, informativna emisija (R)

    Utorak, 13-04-2021.

  • 22:30

    TV Replika, kontakt emisija (R)

    Utorak, 13-04-2021.

  • 23:30

    Kraj programa

    Utorak, 13-04-2021.

  • 09:45

    TV prodaja

    Srijeda, 14-04-2021.

  • 10:00

    Dnevnik, informativna emisija (R)

    Srijeda, 14-04-2021.

  • 10:30

    Zdrava jabuka, sponzorirani program

    Srijeda, 14-04-2021.

  • 11:45

    Sportikos, sportska emisija (R)

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  • 12:45

    U dobroj formi, magazin

    Srijeda, 14-04-2021.

  • 13:15

    Kultura 21, magazin

    Srijeda, 14-04-2021.

  • 13:55

    Auto moto nautic vision, emisija o automobilizmu (R)

    Srijeda, 14-04-2021.

  • 14:25

    TV prodaja

    Srijeda, 14-04-2021.

  • 14:40

    Glazbeni program

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  • 14:55

    Naš (g)rad, informativna emisija (R)

    Srijeda, 14-04-2021.

  • 15:55

    Vijesti, informativna emisija

    Srijeda, 14-04-2021.

  • 16:00

    TV Replika, kontakt emisija

    Srijeda, 14-04-2021.

  • 16:55

    Odaberi zdravlje, sponzorirani program (R)

    Srijeda, 14-04-2021.

  • 18:00

    Dnevnik, informativna emisija

    Srijeda, 14-04-2021.

  • 18:30

    Auto moto nautic vision, emisija o automobilizmu (R)

    Srijeda, 14-04-2021.

  • 19:00

    City music, glazbena emisija

    Srijeda, 14-04-2021.

  • 20:00

    Karte na stol, talk show

    Srijeda, 14-04-2021.

  • 21:00

    Osijek pita, informativna emisija

    Srijeda, 14-04-2021.

  • 21:30

    Zvjezdani show, zabavno - glazbena emisija (R)

    Srijeda, 14-04-2021.

  • 23:00

    Osijek info, mozaična emisija (R)

    Srijeda, 14-04-2021.

  • 23:30

    Dnevnik, informativna emisija (R)

    Srijeda, 14-04-2021.

  • 00:00

    Kraj programa

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  • 09:45

    TV prodaja

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  • 10:00

    Dnevnik, informativna emisija (R)

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  • 10:30

    Glazbeni program

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  • 11:30

    Kultura 21, magazin

    Četvrtak, 15-04-2021.

  • 12:00

    TV prodaja

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  • 12:20

    U dobroj formi, magazin

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  • 13:00

    Naš (g)rad, informativna emisija (R)

    Četvrtak, 15-04-2021.

  • 14:00

    LifeStyle TV, magazin

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  • 14:55

    Karte na stol, talk show (R)

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  • 15:55

    Vijesti, informativna emisija

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  • 16:00

    TV Replika, kontakt emisija

    Četvrtak, 15-04-2021.

  • 17:00

    Zlato ravnice, poljoprivredna emisija (R)

    Četvrtak, 15-04-2021.

  • 17:40

    Akademska četvrt, mozaična emisija (R)

    Četvrtak, 15-04-2021.

  • 18:00

    Dnevnik, informativna emisija

    Četvrtak, 15-04-2021.

  • 18:30

    TV Koktel, mozaična emisija

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  • 19:30

    City music, glazbena emisija

    Četvrtak, 15-04-2021.

  • 20:00

    Budnica, talk show

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  • 21:00

    Osijek info, mozaična emisija (R)

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  • 21:30

    To smo mi , putopisna reportaža

    Četvrtak, 15-04-2021.

  • 22:00

    Dnevnik, informativna emisija (R)

    Četvrtak, 15-04-2021.

  • 22:30

    TV Replika, informativna emisija (R)

    Četvrtak, 15-04-2021.

  • 00:30

    Kraj programa

    Petak, 16-04-2021.

  • 09:30

    Glazbeni program

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  • 09:45

    TV prodaja

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  • 10:00

    Dnevnik, informativna emisija (R)

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  • 10:20

    Glazbeni program

    Petak, 16-04-2021.

  • 10:45

    Auto moto nautic vision, emisija o automobilizmu

    Petak, 16-04-2021.

  • 11:30

    U dobroj formi, magazin (R)

    Petak, 16-04-2021.

  • 12:00

    Kultura 21, magazin (R)

    Petak, 16-04-2021.

  • 12:30

    Glazbeni program

    Petak, 16-04-2021.

  • 13:00

    Osijek info, mozaična emisija (R)

    Petak, 16-04-2021.

  • 13:30

    TV Koktel, mozaična emisija (R)

    Petak, 16-04-2021.

  • 14:30

    TV prodaja

    Petak, 16-04-2021.

  • 14:55

    Zdrava jabuka, sponzorirani program (R)

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  • 15:55

    Vijesti, informativna emisija

    Petak, 16-04-2021.

  • 16:00

    Produženi vikend, mozaična emisija (R)

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  • 17:00

    Kratki rezovi, emisija o filmu

    Petak, 16-04-2021.

  • 18:00

    Dnevnik, informativna emisija

    Petak, 16-04-2021.

  • 18:30

    Auto moto nautic vision, emisija o automobilizmu

    Petak, 16-04-2021.

  • 19:00

    City music, glazbena emisija

    Petak, 16-04-2021.

  • 20:00

    Zdrava jabuka, sponzorirani program

    Petak, 16-04-2021.

  • 21:00

    Osijek pita, informativna emisija

    Petak, 16-04-2021.

  • 21:30

    To smo mi , putopisna reportaža

    Petak, 16-04-2021.

  • 22:00

    Svirajte mi tamburaši, glazbena emisija

    Petak, 16-04-2021.

  • 22:30

    Dnevnik, informativna emisija (R)

    Petak, 16-04-2021.

  • 23:00

    Kratki rezovi, emisija o filmu (R)

    Petak, 16-04-2021.

  • 00:00

    Kraj programa

    Subota, 17-04-2021.

  • 09:45

    TV prodaja

    Subota, 17-04-2021.

  • 10:00

    Dnevnik, informativna emisija (R)

    Subota, 17-04-2021.

  • 10:30

    TV prodaja

    Subota, 17-04-2021.

  • 10:45

    LifeStyle, magazin

    Subota, 17-04-2021.

  • 11:45

    TV Koktel, moziačna emisija (R)

    Subota, 17-04-2021.

  • 12:45

    Kako se snimao film, dokumentarna reportaža

    Subota, 17-04-2021.

  • 13:00

    Svirajte mi tamburaši. glazbena emisija (R)

    Subota, 17-04-2021.

  • 13:30

    Zdrava jabuka, sponzorirani program (R)

    Subota, 17-04-2021.

  • 14:30

    Budnica, talk show (R)

    Subota, 17-04-2021.

  • 15:30

    KolibriS, emisija o kulturi

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  • 16:30

    Odaberi zdravlje, sponzorirani program (R)

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  • 17:30

    Kako se snimao film, dokumentarna reportaža

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  • 18:00

    Dnevnik, informativna emisija

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  • 18:30

    Auto moto nautic vision, emisija o automobilizmu (R)

    Subota, 17-04-2021.

  • 19:00

    City music, glazbena emisija

    Subota, 17-04-2021.

  • 20:00

    Osijek info, mozaična emisija

    Subota, 17-04-2021.

  • 20:30

    Slavonsko veselje, glazbena kontakt emisija

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  • 22:30

    Općina Bizovac, reportaža

    Subota, 17-04-2021.

  • 23:00

    Osijek pita, informativna emisija (R)

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  • 23:30

    Dnevnik, informativna emisija (R)

    Subota, 17-04-2021.

  • 00:00

    Kraj programa

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  • 09:15

    Mamre, vjerski program (R)

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  • 09:30

    Produženi vikend, mozaična emisija (R)

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  • 10:30

    Dnevnik, informativna emisija (R)

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  • 11:00

    Zdrava jabuka, sponzorirani program

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  • 12:00

    To smo mi, putopisna reportaža (R)

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  • 12:30

    Svirajte mi tamburaši, glazbena emisija

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  • 13:00

    Budnica, talk show (R)

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  • 14:00

    Kratki rezovi, emisija o filmu (R)

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  • 14:30

    Zlato ravnice, poljopriverdna emisija

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  • 15:00

    Zdrava jabuka, sponzorirani program

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  • 16:00

    Zvjezdani show, zabavno- glazbena emisija

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  • 17:40

    Mamre, vjerski program (R)

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  • 18:00

    Dnevnik, informativna emisija

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  • 18:30

    Glazbeni program

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  • 19:00

    TV Koktel, moziačna emisija (R)

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  • 20:00

    Impuls razvoja, emisija o gospodarstvu

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  • 20:30

    Slavonsko veselje, glazbena kontakt emisija

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  • 22:30

    Osijek pita, informativna emisija (R)

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  • 23:00

    Dnevnik, informativna emisija (R)

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  • 23:55

    Kraj programa

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Simple tips to Have a Healthy Relationship. How come some relationships stay the test of the time, while other people break apart?

Below are a few easy techniques for building a relationship which will flourish.

If you read gossip pages or celebrity mags, it may seem that no relationship persists in this country any longer. Unfortuitously, the truth of our intimate relationships isn’t too much from that. It really is currently believed that almost 1 / 2 of all marriages in the us end up in breakup.

With therefore numerous breakups going on, how will it be that some partners thrive as the remainder neglect to survive? The reality is that it will require some work to keep relationships healthy. And a lot of people realize that the job is definitely worth the work whenever their relationship continues to be going decades that are strong it started. Some strategies that are simple assist couples strengthen their intimate relationships, it doesn’t matter what hurdles they face together.

Retain the Right Ratio

Christine M. Allen, PhD, is aware of keeping a romantic relationship. Not merely is she a psychologist and a life advisor, but she’s got additionally had a good, healthier relationship together with her spouse for longer than 25 years into the busyness of the latest York City.

The key, Dr. Allen claims, is always to ensure that the positives when you look at the relationship outweigh the negatives by at the least a 5:1 ratio. “If you have got lots of complaints, it will help to counterbalance that with lots of praise, recognition, and love for the items that go right in your daily life,” she claims.

Allen has suggestions that are important assist you to maintain that special stability. “When feasible, turn a complaint into a request,” she says. “To put it differently, as opposed to state, ‘It is thoughtless become late,’ say, if you will be late.‘ I’d like one to call me’ Also make any complaining particular to an action. For instance, say, ‘When you are doing X, i’m Y.’”

Striking a stability

This notion of choosing the right ratio in a healthy relationship is applicable not just to the advantages and disadvantages, but to all or any components of the connection. Claims Allen, “It is essential to have provided tasks, whether or not they be visiting the movies, the game of golf, or having conversation. Each partner in a few can enjoy time together and time in addition to the other. In an excellent love, you don’t expect you’ll get your entire requirements met by the partner in certain idealized or impractical method.”

When there will be young ones within the relationship, the exact same guidelines of stability have to use, states Allen. “Have a date night, even she suggests if you don’t go out of the house. “Have supper together with no kiddies one evening per week. Feed them early, and allow them to watch a DVD although you have actually a grown-up supper.”

Managing Arguments

Needless to say, some fighting is unavoidable in a relationship, but Allen claims it is the manner in which you handle those disagreements that marks the essential difference between healthier and unhealthy relationships. “Do perhaps not avoid conflict, as avoiding conflict could be the kiss of death in the long run in relationships. But don’t vent anger toward each other in a conflict,” she says. “Instead, manage hurt and anger trans dating France login, therefore it is neither withheld nor vented in your partner. Make use of awareness of hurt and anger to directly express more and constructively your preferences and concerns.”

Maintaining the Romance Real

The other critical element of a healthy relationship is to help make real contact and intimacy a priority. Right here once again, you need to earnestly work on this section of your relationship to help keep it fresh and vital in recent times. And also this facet of the relationship doesn’t will have become about intercourse, states Elaine Ducharme, PhD, an authorized medical psychologist and an adjunct teacher at during the University of Hartford in Connecticut.

“People can in fact feel more intimate simply sharing a walk in a small cafГ© or walking hand-in-hand than making love,” Ducharme claims. “Take time into the to touch, not necessarily have sex evening. Lie during intercourse together, or lay on the couch and carefully massage your partner’s arm or throat. It’s a wonderful method to link and possess emotions of leisure attached to one another.”

Finally, a wholesome, durable relationship is a partnership. “A healthier relationship is just one in which each partner views the most effective within the other and every of you becomes better than you should have been by yourself,” says Allen. “Your partner’s love for your needs and admiration of you can help you continue steadily to believe more in yourself. We additionally accept one other person’s foibles and don’t judge her or him regarding the little material.”

Find out more into the daily wellness psychological wellness Center.

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031 400 000

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